Shaelyn McCarthyFitness Blog #10After tracking my diet for three consecutive days, I learned a lot of valuable information regarding the foods that I put into my body…3 min read·Apr 12, 2021----
Shaelyn McCarthyWeek 9 Fitness BlogReflect on the Big 3 in your life: behavior, environment, and genetics as they relate to you right now. Please describe how you plan to…3 min read·Apr 6, 2021----
Shaelyn McCarthyWeekly Fitness Blog #5According to Dr. Antonio, what are some of the things we have to consider when training for a fitness goal?3 min read·Feb 9, 2021----
Shaelyn McCarthyWeekly Fitness Blog #41. What are your sources of intrinsic motivation for engaging in fitness this semester?4 min read·Feb 2, 2021----
Shaelyn McCarthyWeekly Fitness Blog #3I discovered an article in the New York Times titled “To Boost Memory: Study, Wait, Then Exercise.” This article, written by Gretchen…2 min read·Jan 26, 2021----
Shaelyn McCarthyWeekly Fitness Blog #2Why is fitness important to you at this time in your life?3 min read·Jan 18, 2021----